Join us for a new two-part series of ZUMBA GOLD® classes with Amy Olin. June 17th and June 24th. Beginners are welcome - NO DANCE EXPERIENCE required! ZUMBA GOLD® is a part dance/part fitness program for adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Easy-to-follow and easy on the joints, the class focuses on all elements of fitness: cardiovascular, muscular conditioning, and balance! Come ready to have fun in a non-judgmental zone. Wear comfortable clothing and bring water!
This program is sponsored by the Mount Pleasant Public Library.