Zumba Gold! A Program for Active Older Adults.

11:00 AM - 12:00 PM
Mount Pleasant Public Library

Event Details

Keep your Brain Sharp! Build Stamina! Socialize, Laugh, and have FUN! For active older adults.

Join us for a new two-part series of ZUMBA GOLD® classes with Amy Olin. June 17th and June 24th. Beginners are welcome -  NO DANCE EXPERIENCE required!  ZUMBA GOLD® is a part dance/part fitness program for adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Easy-to-follow and easy on the joints, the class focuses on all elements of fitness: cardiovascular, muscular conditioning, and balance! Come ready to have fun in a non-judgmental zone. Wear comfortable clothing and bring water! 

This program is sponsored by the Mount Pleasant Public Library.

Event Type(s): Adult

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