Learn to use yoga postures, breathing exercises, and mindful activities to become calmer and happier! Run by instructor Joy Alter, this is a non-competitive, stress-free workshop. For Young Adults in Grades 5-12. Registration requested but walk-ins welcome! (max 12)
If you register but are unable to attend, please call the library to cancel. Unoccupied seats may be given away 5 minutes after the program begins.
Event Type(s): Young Adult
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