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CREATED:20190716T182022Z
DTSTAMP:20190716T182022Z
LAST-MODIFIED:20190823T151527Z
DESCRIPTION:Mindfulness has become a common term in everyday life\, but what does it mean? What are the effects? How can I implement it into my life? This 90 minute workshop will provide a glimpse into these questions. You learn different breathing skills that supports our daily obligations and hassles\, listening activities to improve our relationships with others and ourselves\, and hopefully you leave with a better sense of what makes you happy. Please join us to learn more about mindfulness. Registration is requested.This program is brought to you by Raditia Lasry: bodymindsoulnyc@gmail.com
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Mindfulness has become a common term in everyday life\, but what does it mean? What are the effects? How can I implement it into my life? This 90 minute workshop will provide a glimpse into these questions. You learn different breathing skills that supports our daily obligations and hassles\, listening activities to improve our relationships with others and ourselves\, and hopefully you leave with a better sense of what makes you happy. Please join us to learn more about mindfulness. Registration is requested.
This program is brought to you by Raditia Lasry: bodymindsoulnyc@gmail.com
TITLE:Mindfulness Training with Raditia Lasry
SUMMARY:Mindfulness Training with Raditia Lasry
LOCATION:Mount Pleasant Public Library at Programming Room
URL:https://mountpleasantlibrary.evanced.info/signup/eventdetails?eventid=4260&lib=0
UID:https://mountpleasantlibrary.evanced.info/signup/eventdetails?eventid=4260&lib=0
CATEGORIES:Adult
DTSTART:20190928T143000Z
DTEND:20190928T160000Z
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